Change with Yoga is committed to teaching you authentic yoga techniques to support you through the constant changes and challenges of life through Yoga Therapy and Trauma Sensitive Yoga. We are an LGBTQI+ friendly space, that is all inclusive and body positive.

Your purchase of the Change with Yoga merchandise helps to support our programs and allows us to continue to offer partly and some fully substidised places in our trauma sensitive yoga courses. 

A bit about the design.

This is the image that makes up the Change with Yoga logo. It’s actually a drawing of my breath pattern. Sometimes when I work with clients, focusing on their breathing on it’s own can feel pretty confronting, so drawing it can be  one way to create connection with it without it becoming  overwhelming. The intention isn’t outcome based.  There is no need to control or change the rhythm of your breath but it’s more about meeting yourself where you’re at and perhaps creating an expression for that.

 I love looking at this image because it is a reminder that I’m alive, that I can meet myself where I am at, in any given moment, and that I am imperfectly perfect!

I hope that these garments inspire you to meet yourself where you are in this moment, with kindness and compassion.